The People Who Make Phoenix, Phoenix — Our Teachers in Putney
Decades of experience. A range of traditions. One shared standard: yoga that’s worth your time.
Skilled, passionate, and genuinely dedicated to their craft.
Our teachers are the heart of Phoenix. Each brings a unique background, perspective and practice to our community. Take a look, find a face you’re drawn to, and come and find them on the mat.
In their own words
“I found yoga when I was in a difficult headspace and it almost single-handedly got me out of that place. Teaching it, sharing it — I haven’t looked back since.”
“Yoga helped me come home to myself. I share it to help others find that same connection, balance and belonging.”
“I teach out of personal gratitude. These practices transformed my own mental and physical wellbeing. I feel privileged to share them.”
“Sharing that feeling with the Phoenix community is incredibly rewarding — and an honour to give back.”
New to Phoenix? The 21-day intro offer is the easiest way to try a few different teachers.
Start your 21 days — £50 →Find a teacher by style
Alex Nathanson
Yoga TeacherVinyasa, Power Flow, Yogalates and Yin — nearly a decade of teaching, rooted in breath and open to all levels.
“When the breath leads and the body follows, something shifts. That's the moment I teach towards.”
“Alex’s classes are the kind you think about all week.” — Priya M.
Amanda Glover
Yoga Teacher & Sound TherapistDeeply trained in Yin, Restorative and Sound Healing — 15 years of teaching that calms, grounds and nourishes mind, body and spirit.
“Sound and stillness together. That's where the deepest work happens.”
“I’d never tried sound healing before. Now I can’t imagine not having it.” — Jo H.
Bonita Hinckson
Yoga TeacherHolistic, breathwork-led classes woven with mindful movement, meditation and genuine warmth.
“Breath first, always. Everything else follows.”
“She pushes you just the right amount — I leave feeling genuinely strong.” — Chloe T.
Damaris
Yoga TeacherStrong, energetic Power Vinyasa with a curated soundtrack — 11 years of teaching across London, rooted in breath and backed by music.
“Strong practice, open heart. The two aren't in conflict.”
“Damaris helped me understand my body in a completely new way.” — Sam K.
Ellen
Yoga TeacherWarm, joyful and thoughtful classes woven with music, metaphor and hands-on care.
“I found yoga when I was in a difficult headspace and it almost single-handedly got me out of that place. Teaching it, sharing it — I haven't looked back since.”
“Ellen’s classes feel like a gift. I always leave calmer than I arrived.” — Rachel B.
Ellie Drage
Yoga TeacherDynamic, fluid flows that build real strength — balanced always with stillness and ease.
“When I attend as a student, I love the sense of calm and quiet I have by the end. Sharing that feeling with the Phoenix community is incredibly rewarding — and an honour to give back.”
“So much warmth in every session — exactly what I needed.” — Nat W.
Federica Fois
Yoga TeacherInclusive, breath-anchored Vinyasa where everyone feels welcome — rooted in the belief that yoga calms the fluctuations of the mind.
“Everyone belongs here. That's not a slogan — it's the practice.”
“Federica makes even hard poses feel achievable. Brilliant teacher.” — Maria G.
Francesca
Yoga TeacherPlayful and precise Vinyasa that builds strength and body awareness.
“Yoga should challenge you and delight you. If it's only one of those things, we're not done yet.”
“Creative, fun and seriously challenging. My favourite flow class.” — Bex O.
Georgia de Sousa
Yoga TeacherStrong, creative flows that build confidence — with options that meet you exactly where you are.
“I teach because I love the creativity of building sequences that guide students towards new possibilities. Yoga has given me a deep appreciation for movement and mindfulness — and I'm passionate about sharing that joy.”
“Georgia’s Mandala class changed how I think about movement.” — Lisa M.
Gordana
Yoga TeacherEnergising Vinyasa and Yin with warmth, humour and an evidence-informed eye — 8 years of teaching rooted in mindful movement and real strength.
“The body knows more than we give it credit for.”
“The most restful hour of my week, without fail.” — Anna F.
Hannah Paumen
Yoga TeacherGentle flows to strong vinyasa — teaching from her own experience of yoga's power to restore calm and resilience.
“Every person on the mat is doing exactly enough. The kindness you extend to yourself in class tends to follow you home.”
“Hannah has this incredible ability to meet you wherever you are.” — Kate S.
Jacqui
Yoga Teacher & Sound HealerSlow, inclusive flows with props-based alignment — plus sound baths with Tibetan and crystal bowls.
“Alignment isn't about being perfect — it's about being honest with your body and learning to listen.”
“The sound bath left me more rested than a full night’s sleep.” — Zoe D.
Juliet
Yoga TeacherHatha and Vinyasa blended with traditional alignment and modern ease.
“I teach the way I'd want someone to teach me — with patience, warmth, and real respect for wherever you are today.”
“Juliet’s yin practice has completely transformed how I recover.” — Clare P.
Kate Towers
Yoga Teacher25 years of practice, 9 years of teaching — versatile, nature-rooted classes balancing strength, stability and softness.
“25 years in, the mat still surprises me. That's the point.”
“Deeply calming. Kate has a quality in her teaching that’s very rare.” — Fiona L.
Katie
Yoga TeacherBreath-led classes balancing effort and ease with a holistic lens.
“The breath is the most intelligent thing about us. Everything else in the practice is really just learning to listen to it.”
“I was nervous as a beginner — Katie made me feel completely at home.” — Aisha R.
Kaya
Yoga TeacherVinyasa and Yin fused with a deep interest in breath and the nervous system.
“I'm fascinated by how much changes when we change how we breathe. The whole practice opens up from there.”
“Power Flow with Kaya is the highlight of my week, every week.” — Tanya H.
Kylie Roberts
Yoga TeacherVinyasa-rooted classes weaving breath, movement science and deep body intelligence.
“I teach yoga as an evolving inquiry into being human — where body, mind, spirit and environment are not separate, but in constant dialogue.”
“Kylie brings such energy. You leave her classes buzzing.” — Emma V.
Maeva Wright-Khan
Yoga TeacherWarm, intuitive and nurturing — teaching yoga as a way of coming home to yourself.
“Yoga helped me come home to myself. I share it to help others find that same connection, balance and belonging.”
“Maeva’s Yin classes are the reason I’ve stayed at Phoenix for three years.” — Sophie B.
Marika
Yoga TeacherMovement science meets yogic wisdom for strength, stability and suppleness.
“Understanding how your body is built makes you a better practitioner. Anatomy and spirit aren't in conflict — they're the same thing.”
“Thoughtful, precise and always exactly what my body needs.” — Dee N.
Melissa Cartaya Mendez
Yoga Teacher & TherapistCreative, playful and compassionate — vinyasa and yoga therapy for every body and every age.
“Yoga transformed my relationship with myself. It taught me how to connect with my body, calm my mind and find balance through life's challenges. I teach because I love helping others discover that same strength.”
“Melissa’s therapeutic approach helped me more than I expected.” — Carla J.
Sally
Pilates PractitionerControlled, precise Pilates that builds real strength and gets you moving with confidence.
“Pilates builds strength, improves mobility and flexibility, and helps people move with greater ease and confidence. I've seen what it does. That's why I teach it.”
“I finally understand how to use my core properly. Life-changing, genuinely.” — Helen C.
Sarah Gero
Yoga TeacherEmpowering, grounding vinyasa and yin — bringing yoga to every body, in every setting.
“I've been doing this long enough to know that every student teaches me something too. The mat is the great equaliser.”
“Sarah’s classes have a beautiful rhythm to them. I’m always in flow.” — Iman K.
Sneha
Yoga Teacher20 years of international experience — Hatha and Therapeutic Yoga that welcomes every body, exactly as you are.
“20 years, every continent — yoga is the same gift everywhere.”
“Sneha teaches with such care. You feel it in every adjustment.” — Priti D.
Sue Yen Wan
Yoga Teacher & AuthorWomen's health specialist, author and one of the most qualified yoga teachers in the room.
“I don't teach yoga as something separate from life. I teach it as a way of living — of how we move through the world, how we listen and breathe and respond when things get messy or beautiful.”
“Sue Yen’s classes have a depth to them I haven’t found anywhere else.” — Gaby R.
Sumaya
Yoga TeacherSoulful, spacious classes weaving movement, breath and meditation.
“Most of us spend our days moving without ever really arriving. Yoga is the practice of actually landing somewhere.”
“Sumaya’s restorative sessions are the reset button I didn’t know I needed.” — Layla A.
Zara Karimi
Yoga TeacherMusic-led, community-rooted flows where everyone is welcome — exactly as they are.
“Yoga is a way of being — a path to finding our way back to ourselves, and to creating pathways with others and the world around us.”
“Yin Yang Flow with Zara — the perfect balance of challenge and stillness.” — Rosa T.
About our teachers
Looking for one-to-one teaching? Several of our teachers offer private yoga sessions. Want to work with a teacher one-to-one? Explore private sessions →
Ready to meet them on the mat?
Your first 21 days are £50 — unlimited classes, no commitment after.
Free